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Keeping yourself safe online

Cara's Story

Thank you for visiting is a vital source of information for young women. Discover the signs of dating abuse, take our relationship health check and look at the ways you and your friends can stay safe online.
We share Cara's story with you to highlight the dangerous and threatening nature of dating abuse and how Women's Aid support young women as they become safe from abuse.
The best way we can help each other is by talking so please share the page with your friends. Remember, if it feels wrong, it probably is.



Womens Aid

Women's Aid National Freephone Helpline 1800 341 900 (10am to 10pm, 7 days).